Introduction to Acupressure
Acupressure is a traditional healing technique that has been practiced for thousands of years, originating in ancient China. It is based on the same principles as acupuncture, but instead of using needles, acupressure involves applying manual pressure to specific points on the body. This natural therapy is known for promoting relaxation, reducing pain, and improving overall well-being. What is Acupressure? Acupressure is a form of touch therapy that stimulates specific points on the body, known as acupoints, to enhance the body’s natural healing abilities. These acupoints are located along energy pathways called meridians, which are believed to carry life energy, or "Qi" (pronounced "chee"). When these pathways become blocked, it can result in physical and emotional imbalances. By applying pressure to these points, acupressure aims to clear blockages and restore the proper flow of Qi, leading to improved health and vitality. The History of Acupressure The origin...